Yoga for Back Pain

Written By Yogarosa
 

  1. Yoga for back pain 1/6- Tadasana (Mountain Pose)

 

2. Yoga for back pain 2/6 / Ardha Uttanasana

 

3. Yoga for back pain 3/6 - Supta Padangusthasana

 

4. Yoga for back pain 4/6 -Adho Mukha Svanasana

 

5. Yoga for back pain 5/6-Pavanmuktasana (Wind Relieving Pose)

 

6. Yoga for back pain 6/6- For a Good Night Sleep

Yogarosa